Category: Health & Wellness

On this week’s Nicely News: -Boulevard St. Charles residents Velma & Violet turn 101 and 104 years old respectively! -Communities dance, craft, and raise funds for Autism Awareness. -The Wildwood Senior Living celebrates the Kentucky Derby in style. -Nurse’s Week begins! -And we shout out The Boulevard of St. Charles for receiving a very special […]

As we get older almost anything can start to feel like a chore. But with arthritis and worsening eyesight, many seniors find that things aren’t as easy to do as they used to be. Here are a few things that can help make things easier for our aging family members and how they will help […]

All humans are biologically wired for social connection Relationships are even more important for seniors Seniors can become lonely and isolated as a normal part of the aging experience Loneliness, isolation, and depression can have devastating health consequences Loneliness, isolation, and depression can cause a domino effect of health issues The positive benefits of strong […]

A healthy brain should always be a top priority, especially for our older loved ones. Thankfully, promoting brain health doesn’t have to be full of bland veggies that nobody likes. Here, we’ve jotted down some of the best brain foods (in no particular order) and worked up an appetite while we did it!  Salmon Full […]

For seniors, one thing definitely matters if they wish to age well: everything in moderation. This is especially true for physical activity, weight management, and alcohol use. Health experts worldwide urge older adults to consider their changing needs and limitations as they age. Here, we outline some of the most important things to consider when […]