Joyful Aging at Boulevard St. Charles

Aging is a natural and inevitable part of life that brings unique challenges. As people grow older, they experience increased physical and emotional major life changes—retirement, loss of loved ones, health challenges, and decreased independence. These can be stressful and difficult, but knowing how to handle and grow with these changes is often the key to healthy aging.

At The Boulevard Senior Living of St. Charles, we understand the key ingredient to coping with the challenges of aging is the ability to continue to find meaning and joy in life. The activities you enjoy may change over time and may not be suitable as you get older. Finding new hobbies, picking up long-neglected ones, or learning new skills can be an exciting, new adventure.

Some older adults find comfort in connecting with their community and loved ones. Community work can be a great way to utilize and pass on your skills. Attending local events or volunteering for a great cause are other ways to continue to feel connected.

Embracing Emotional Wellness and Building Connections in Our Community

One of the most important coping mechanisms is to acknowledge and express your feelings. Many aging adults have a hard time showing emotions, believing it is inappropriate and weak. However, burying your feelings can lead to anger, resentment, and depression. Don’t deny what you’re going through. Find healthy ways to process your feelings by talking with a close friend or writing in a journal.

Residents in our community experience new friendships and exciting outings to various places. These activities help them combat loneliness and isolation associated with aging.

For residents who are hesitant to explore new hobbies or join community events, Emma, our Resident Services Director, personally engages with them. She works to discover their interests and provides ongoing encouragement for participation.

Our staff actively identifies residents who may be struggling, noting signs of withdrawal or increased time spent in their apartments, sometimes expressed as frustration. We prioritize ensuring every resident feels welcomed and supported in our community environment.

Finding ways to cope with the difficulties of aging allows one to always see the silver lining. When facing major challenges, try to look at them as opportunities for personal growth. It’s not just about adding years to your life; it’s about adding life to your years.