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March 1, 2021
Arrow Nicely News – February 26, 2021
On this week’s Nicely News Episode: -Lenny Interviews Elizabeth from The Township Senior Living about Women’s History Month! -Ruth at Maple Ridge Senior Living turns 99! -Arrow’s Book Club discusses “If Beale Street Could Talk”! -Vaccine Clinic Updates and Community Immunity! -Emma, Resident Services Director at Kingsland Walk Senior Living, visits the Eyeseeme Bookstore!
February 23, 2021
Six Healthy Lifestyle Habits for Seniors
Cultivating positive habits can contribute to a healthy lifestyle for seniors. Blue Zones details how people around the world live long, fulfilling lives thanks to habits they have passed on from generation to generation. In addition, science has revealed why these habits are beneficial and deserve consideration. Take a look at some of the healthiest […]
February 19, 2021
What’s the Connection Between Seniors, Faith and a Longer Life?
Until very recently, spirituality was often linked with health care. Over the past century, however, the rise of technology has caused health care to focus more on the scientific aspects of care – on the cure and the prolonging of life. And, while advancements in technology have had a profound impact on the individual, the […]
February 11, 2021
Embrace Winter and Slay the Blues
For seniors, winter can often increase isolation and bring on feelings of sadness and depression, but there are steps seniors can take to minimize the effects of winter’s dark days. Even during the COVID-19 pandemic, attention to certain aspects of life can keep you healthier, happier and less stressed. Learn more about help for the […]
February 2, 2021
Senior Health: Best Diets for Longevity
“You are what you eat” has long been considered the mantra of healthy people around the world. Today, however, we know it is true, as evidenced by the longevity of people in what is known as the Blue Zones. Discovered by National Geographic Fellow Dan Buettner, Blue Zones are specific areas where people live the […]
January 21, 2021
Live Long and Prosper: Tips from the Blue Zones
“Aging well” means different things to different people, but at its core aging well is really a combination of health, happiness, and fulfillment. This is exemplified in communities around the world, known as “Blue Zones” where people live exceptionally long and happy lives. What was once a demographic mystery, however, is now chronicled on the […]
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