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Retirement can be a magical time for our older loved ones. It’s a time when they get to sit back and enjoy their lives. Enjoying life is a huge factor when it comes to healthy aging. Research from University College in London, England revealed that happy seniors are usually more fit and robust. Here, we […]

On this week’s Nicely News Episode: -Lenny Interviews Elizabeth from The Township Senior Living about Women’s History Month! -Ruth at Maple Ridge Senior Living turns 99! -Arrow’s Book Club discusses “If Beale Street Could Talk”! -Vaccine Clinic Updates and Community Immunity! -Emma, Resident Services Director at Kingsland Walk Senior Living, visits the Eyeseeme Bookstore!

Cultivating positive habits can contribute to a healthy lifestyle for seniors. Blue Zones details how people around the world live long, fulfilling lives thanks to habits they have passed on from generation to generation. In addition, science has revealed why these habits are beneficial and deserve consideration. Take a look at some of the healthiest […]

Until very recently, spirituality was often linked with health care. Over the past century, however, the rise of technology has caused health care to focus more on the scientific aspects of care – on the cure and the prolonging of life. And, while advancements in technology have had a profound impact on the individual, the […]

For seniors, winter can often increase isolation and bring on feelings of sadness and depression, but there are steps seniors can take to minimize the effects of winter’s dark days. Even during the COVID-19 pandemic, attention to certain aspects of life can keep you healthier, happier and less stressed. Learn more about help for the […]

“You are what you eat” has long been considered the mantra of healthy people around the world. Today, however, we know it is true, as evidenced by the longevity of people in what is known as the Blue Zones.  Discovered by National Geographic Fellow Dan Buettner, Blue Zones are specific areas where people live the […]